Attentiveness is the
natural prayer of the soul.
Pay attention, there is
no time to rush.
I had a magical morning. It was cloudy and damp and I didn't want to move, but my pup did, so I took her out to our new spot for a walk. I brought my skis but the recent warm weather had made the fields slushy and patchy. I decided to try snowshoeing on a new (to me) field where the snow was still deep.
How lucky I am.
2. and then I found my new meditation spot.
After my meditation, I walked yet another field and stopped at a tiny pool in the middle of the grass. I bent down because I thought I saw movement in the water. I watched quietly for a while and a little mole popped his head out!
4. surprise creatures!
5. sinking my cold damp feet into my hot tub when I got home. Ahhh...
~I invite you
to stand in AWE
of the glorious
1. the quality of being thankful; readiness to show appreciation for.
Notice the Trance
We all do it—switch to autopilot when life gets busy. We forget about what matters. We no longer see the mystery. We start to live small.
It's time to wake up to your life!
Come play with me!
Start to pay attention to the simple gifts in your life. Write them down!
I like to call them my
5 Grate Things
No matter how hard the day, you can always come up with something!
Try not to repeat yourself...
dig for the good stuff and uncover the magic!
"You wander from room to room, hunting for the diamond necklace that is already around your neck." ~Rumi