Attentiveness is the
natural prayer of the soul.
Pay attention, there is
no time to rush.
There was a moment this weekend. A perfect moment. I was in a yoga class in a beautiful space, with my best friend moving behind me. I positioned myself in the front row, so I looked out through the huge windows into the woods. We were in the throes of a wild spring storm and the leaves were blowing and the trees swaying as the snow fell down. Elton John came on the playlist with "Mona Lisa". When he hit the line: "And I thank the Lord for the people that I have found" the tears came.
Tears for the opportunity to be in this amazing place, tears for my dear friend behind me, tears for my incredible family, tears for the birch swaying in the storm. Tears for Elton's voice before he got soft.
So many grate things hitting me all at once.
I love those moments.
~I invite you
to stand in AWE
of the glorious
1. the quality of being thankful; readiness to show appreciation for.
Notice the Trance
We all do it—switch to autopilot when life gets busy. We forget about what matters. We no longer see the mystery. We start to live small.
It's time to wake up to your life!
Come play with me!
Start to pay attention to the simple gifts in your life. Write them down!
I like to call them my
5 Grate Things
No matter how hard the day, you can always come up with something!
Try not to repeat yourself...
dig for the good stuff and uncover the magic!
"You wander from room to room, hunting for the diamond necklace that is already around your neck." ~Rumi